Unlock your true potential and discover the power of mindfulness
in conjunction with positive psychology, neuroscience research and cognitive therapy
work with me
6-week course with group sessions OR
personalised one-on-one online mindful coaching
Hey there,
My name is Nikki and I’m a fully qualified mindfulness meditation teacher. You are very welcome to The Mindfit Clinic – Minding Your Mind. I completed a teaching diploma in mindfulness and positive psychology with The Irish Mindfulness Academy.
Introducing this course at The Northbrook Clinic in a safe and nurturing environment is something that means a lot to me. The MBCT course is based on scientific research that combines mindfulness based cognitive therapy & positive psychology. I am passionate about supporting people to understand their mental health and learn ways to help overcome life challenges, reduce stress and achieve a greater sense of well being.
Take charge of your well-being and embrace a more authentic self
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